Lily Lewis

Do you need support to heal from a traumatic birth? You might be experiencing unwanted thoughts, images and memories, and avoiding painful reminders. Maybe you’re terrified that something bad is going to happen, or struggling with anger, self-blame, or sadness. Perhaps you always wanted a bigger family, but now don’t feel you can face going through it again.

A traumatic birth can make it really hard to enjoy parenthood and be present with your loved ones, and to feel confident in yourself as a parent. It doesn’t have to be this way.

I use gold-standard therapies (EMDR, intensive EMDR and talking therapies) and have helped many parents to move past this distress and get back to enjoying parenthood. I am also passionate about supporting parents to build their inner resources so they feel able not only to cope, but to thrive in their parenting. As a parent I understand the challenges of taking care of yourself alongside a young family. My approach is flexible and collaborative so that therapy feels manageable.

To decide if I’m the right therapist for you, I offer a free 30-minute video call. Whatever you’ve been through, you don’t have to face it alone.

Website: www.drlilypsychologist.com
Email: drlilylewis@gmail.com