Get help now
Our peer supporters offer support over email and phone. Let us know in your initial contact if you’d like to speak to someone with similar experiences to your own.
Call us:
0203 621 6338
Email us:
support@birthtraumaassociation.org.uk
Join Our Facebook group
Our private Facebook group is open to both mothers and partners affected by birth trauma. It’s a good place to seek and receive support from people who understand what you’ve been through.
Emergency Help
Samaritans:
UK: 08457 90 90 90
Republic of Ireland: 1850 60 90 90
SANEline:
0845 767 8000
You can also call your GP surgery for advice. If it’s out-of-hours, you should hear a recorded message giving advice about who to call.
NHS 111 is also available 24 hours a day.
Zoom drop-ins
Our peer support team holds a fortnightly Zoom drop-in on a Thursday evening. You can find the details on our Facebook group, or email us for information.