Birth trauma stories

If you’ve been through a traumatic birth, it can help to read other people’s stories. Over the past few years, many women, and a few men, have kindly shared their stories with us.

Amira’s story

22 June 2026 is a date I will never forget.

On that day, I underwent sphincter repair surgery to repair injuries caused by a fourth degree tear during the birth of my first child ten years ago.

To many people, it may have sounded like the end of a medical journey.

For me, it was the reopening of a wound that had never truly healed.

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Prematurity, NICU Charly Paige Prematurity, NICU Charly Paige

Ash’s story

I sat in my London City office, late in my twenty-third week of pregnancy, with a dull ache in my back. The pains were light—moderate at most. But as the day wore on, I noticed they were coming at regular intervals. Not just regular—they were coming in waves. By nightfall, the discomfort had wrapped around from my back to my front. Contractions.

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Our support services

Talk to our peer supporters, join our Facebook group, or sign up for our fortnightly Zoom drop-in.

Join our Zoom meetings that are run by BTA and specialists in birth trauma

Zoom drop-ins

Our peer support team holds a fortnightly Zoom drop-in on a Thursday evening. You can find the details on our Facebook group, or email us for information.