Kezia Mathieson

Have you had a traumatic birth experience?

You’re not alone - and you don’t have to go through this on your own.

I’m a qualified CBT and EMDR therapist with over 15 years’ experience, specialising in trauma, perinatal mental health, reproductive health, and parenting. But more than that - I’ve been where you are. I have lived experience of birth trauma myself, and I know how deeply it can affect every part of your life.

Maybe your birth didn’t go as planned. Maybe you felt scared, powerless, or unheard. Perhaps you're struggling with anxiety, guilt, panic, or intrusive memories. These feelings and experiences are real and valid.

I offer a safe, compassionate, non-judgemental space to explore what’s happened, using trauma-focused therapies like CBT and EMDR. Together, we can gently process your experience, reduce distress, and help you reconnect with yourself.

I offer face-to-face sessions in a peaceful setting in Hilton, Derbyshire, as well as online appointments so you can access support from the comfort of your own home.

I warmly invite you to book a free consultation through my website or by email — it’s a relaxed, no-obligation conversation to explore whether this support feels right for you.

website: www.keziamathiesontherapy.co.uk
email: keziamathiesoncbt@outlook.com

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